Get ready to show us your best effort in our May Training Program. On the first of each month, we’ll be updating this collection to provide a fresh routine. Including a mix of rides, Beyond The Ride and Beyond The Ride Yoga workouts, this line-up is designed to help you train smarter and more effectively with your favorite Peloton instructors. Get started with May’s program and look forward to updates every month.
The training program consists of 7 recommended classes per week for the month of April. We recommend the below programs for each fitness level:
2-3 classes per week
4-5 classes per week
5-6 classes per week
Make sure to cool down and accompany each session with our recommended stretches included in the program.
Ready, set – #trainpeloton
Are these upgrades helping you pedal to peak performance? We want to know! Please send any feedback and questions to firstname.lastname@example.org, or share your thoughts on our Peloton Riders Facebook page.