NOW LIVE: OUR APRIL TRAINING PROGRAM

Get ready to show us your best effort in our April Training Program. On the first of each month, we’ll be updating this collection to provide a fresh routine. Including a mix of rides, Beyond The Ride and Beyond The Ride Yoga workouts, this line-up is designed to help you train smarter and more effectively with your favorite Peloton instructors. Get started with April’s program and look forward to updates every month. 

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The training program consists of 7 recommended classes per week for the month of April. We recommend the below programs for each fitness level:

Beginner

2-3 classes per week

Intermediate

4-5 classes per week

Advanced

5-6 classes per week

Make sure to cool down and accompany each session with our recommended stretches included in the program.

Ready, set – #trainpeloton

Are these upgrades helping you pedal to peak performance? We want to know! Please send any feedback and questions to support@pelotoncycle.com, or share your thoughts on our Peloton Riders Facebook page.

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NEW! Go Further Beyond the Ride With Even More Workouts

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That’s right. We’ve added even more workouts to our growing Beyond the Ride collection. This new batch offers more short-form content focused around toning and stretching — all with the same immersion, convenience and effectiveness you know and love.

Check out these brand-new workouts on the Peloton app for the best experience, or access them all on your Peloton bike.

Jess King’s 20 minute Total Body Workout

Jennifer Jacobs’ 5 minute Arms Toning & 5 minute Mobility

Robin Arzon’s 10 minute Abs Toning & 5 minute Stretch

Matt Wilpers’ 10 minute Advanced HIIT

Hannah Marie Corbin’s 10 minute Lower Body Toning & 5 minute Abs Toning

Have you been working hard? Show us on social with the tag #beyondtheride.


Have you checked out the app yet? Click here to download.

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NEW! More Beyond the Ride Workouts to Get You Moving

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We’re excited to bring you even more ways to move with brand new Beyond the Ride workouts. Led by even more of your favorite instructors, this new set of videos features a variety of short-form workouts focused around every muscle group, so you can find a session for any target area. You can also explore new stretching routines to help introduce proper warm up or cool down techniques. No matter your focus, these new sessions have something to keep you fit and feeling great.

Alex Toussaint’s 30 minute Total Body Workout

Jess King’s 10 minute Advanced Abs & Glutes Toning

Jennifer Jacobs’ 20 minute Shadowboxing

Robin Arzon’s 10 minute Arms Toning & 5 minute Dynamic Warmup

Matt Wilpers’ 5 minute Intro to Foam Rolling &10 minute Beginner/Intermediate HIIT

Hannah Marie Corbin’s 5 minute Arms Toning & 10 minute Stretch

Remember, our new and improved app (free for bike owners) now counts all rides and workouts you take in your total workout history! So, enjoy stepping up to these new Beyond the Ride workouts wherever you go on the Peloton app, or check them out on your bike.


Have you checked out the app yet? Click here to download.

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Now Live: Our January Training Program

Get ready to show us your best effort in our January Training Program. On the first of each month, we’ll be updating this collection to provide a fresh routine. Including a mix of rides, Beyond The Ride and Beyond The Ride Yoga workouts, this line-up is designed to help you train smarter and more effectively with your favorite Peloton instructors. Get started with January’s program and look forward to updates every month. 

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The training program consists of 9 recommended classes per week (so you’ll see 36 total classes in the collection, shown in order). We recommend the below programs for each fitness level:

Beginner

2-3 classes per week

Intermediate

4-5 classes per week

Advanced

5-6 classes per week

Make sure to cool down and accompany each session with our recommended stretches included in the program.

Ready, set – #trainpeloton

Are these upgrades helping you pedal to peak performance? We want to know! Please send any feedback and questions to support@pelotoncycle.com, or share your thoughts on our Peloton Riders Facebook page.

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Find your favorite workouts with our new class types menu

We’ve added a brand-new option to filter through our workouts so you can save time sorting and start sweating even sooner. Now you can use the “All Class Types” drop down menu to pick your next ride or Beyond The Ride workout of your choice.

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Make sure to check out some of the newest on-demand additions to this content below:

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20 Minute Intro to Endurance Ride with Jennifer Jacobs from December 7th 2016 at 3:30 PM ET

30 Minute Threshold Ride with Christine D’Ercole from November 16th 2016 at 9:00 AM ET

30 Minute Intro Power Ride with Steven Little from November 16th 2016 at 9:00 AM ET

Yoga With Colleen Saidman Yee

5 Minute Meditation

10 Minute Evening Yoga

20 Minute Beginner Yoga

30 Minute Power Flow Yoga

45 Minute Total Body


Learn more on our new Beyond the Ride Yoga Content here.

Have you used our heart rate zone feature yet? Click here to find more details.


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NEW: More Beyond the Ride Yoga with Colleen Saidman Yee

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We’re excited to launch another collection of Beyond the Ride yoga workouts led by famed instructor Colleen Saidman Yee.

This new batch of videos includes more long-form yoga classes which can serve as standalone sessions to help enhance your practice, as well as new short-form classes to complement your cycling. Whether you prefer a 10-minute meditation or a 45-minute full-body workout, this new collection features something for everyone.

Stretch to these new workouts wherever you go on the Peloton app (free for bike owners!) for the best Beyond the Ride experience, or on your Peloton bike.

Enjoy more Beyond the Ride Yoga classes with famed instructor Colleen Saidman Yee — now on the app.

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NYC STUDIO RENOVATIONS / INFO & TOP WORKOUT PICKS

Our NYC studio will be closed this upcoming Saturday, Dec. 3rd due to minor studio maintenance. To stay in your fitness game, find our favorite on-demand workout picks below.

On-Demand

Cody’s 45 minute Y2K Ride from November 16th 2016

Jenn Sherman’s 45 minute Music Legends Ride from November 17th 2016

Christine’s 45 minute New Wave Ride from November 19th 2016

Hannah’s 45 minute 60s/70s/80s Ride from November 20th 2016

Ally Love’s 45 minute Metrics Ride from November 21st 2016

Alex Toussaint’s 45 minute Bless Up Ride from November 21st 2016

Steven Little’s 30 minute Max Capacity Ride from November 21st 2016

Matt Wilpers’ 30 minute HIIT Ride from November 22nd 2016

Robin Arzon’s 45 minute Turkey Burn Ride from November 23rd 2016

Beyond The Ride

Jess King’s 30 minute Full Body Workout from October 13th 2016

Jennifer Jacobs’ 30 minute Full Body Workout from October 13th 2016

Beyond The Ride Yoga

Colleen Saidman Yee’s 45 minute Total Body Yoga

We’ll see you back on the bike (live!) on Sunday, December 4th. Before then, take a look at our full upcoming class schedule here.

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Our Beyond The Ride Yoga Launch Event Recap

Since the launch of our Beyond The Ride Yoga collection, riders have been finding the flow between cycling and stretching in Colleen Saidman Yee’s yoga workouts on our iOS app. We loved celebrating this new collaboration at home in our NYC studio – Take a look below at how we kicked off this partnership with our community.

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Jen Carter of Zen Jen Yoga posing with Colleen

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Loved having Claire Fountain join us for our in-house yoga session 

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Haven’t downloaded the app yet? Get it today.

We’ll meet you on the mat – Make sure to tag all of your yoga moves on social with #beyondtheride.

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Introducing Our November Training Program

Get ready to show us your best effort in our November Training Program, our newest collection on the bike. Including a mix of rides, Beyond The Ride and Beyond The Ride Yoga workouts, this line-up is designed to help you train smarter and more effectively with your favorite Peloton instructors. Get started with November’s program and look forward to updates every month.

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The training program consists of 9 recommended classes per week (so you’ll see 36 total classes in the collection, shown in order). We recommend the below programs for each fitness level:

Beginner

2-3 classes per week

Intermediate

4-5 classes per week

Advanced

5-6 classes per week

Make sure to cool down and accompany each session with our recommended stretches included in the program.

Ready, set – #trainpeloton

Are these upgrades helping you pedal to peak performance? We want to know! Please send any feedback and questions to support@pelotoncycle.com, or share your thoughts on our Peloton Riders Facebook page.

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Sweat to our newest Beyond the Ride workouts

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Now there’s even more opportunities to sweat off the bike with our newest Beyond the Ride workouts from your favorite instructors.

Featuring a variety of moves and muscle targets to switch up your routine, these new additions are sure to help you work up a sweat. Watch them wherever you go on the Peloton app (free for bike owners!) or on your Peloton bike. Find the complete list of brand-new workouts below.

Jennifer Jacobs

5-minute Beginner HIIT

10-minute Intermediate HIIT

15-minute Advanced HIIT

Cody Rigsby

10-minute Arms

20-minute Total Body

Christine D’Ercole

10-minute Arms

15-minute Core

Jessica King

10-minute Arms

20-minute Core

Make sure to share all of your effort with us on social with the tag #beyondtheride whenever you gear up to break a sweat.

Don’t have the app? Get it today.

Ready to round out these workouts? Find more details on all of our Beyond The Ride collections here. 

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