Wake up grab some fuel with Ally Love’s new Match Mile smoothie. Find this mix on the menu at our NYC studio or get the full recipe below to make right in your own kitchen.
10 oz almond milk
1 teaspoon coconut oil
2 tbsp hemp seeds
1 1/2 tbsp matcha
Ready to go? Plan your next class with Ally now.
Next week, Ally Love clips into her 100th ride since joining the Peloton team. Find out what she’s learned along the way.
100 rides is such a big milestone. What have you learned over your past 100 rides at Peloton?
Whoa, 100 rides came fast! I’ve learned that the path is different for everyone and while we all may arrive at a milestone, the most important thing is that we all eventually get there. I’m proud to have been introduced to a family that is game-changing. The support of not only the community and loyal riders but my fellow instructors has been phenomenal. I’ve fallen in love with cycling beyond what I ever thought I could; it blows my mind!
Has the Peloton community pushed you to new goals as an instructor in any way?
Our community, our family, pushes me to work harder in class. I take every class like the riders do. I make a promise and I keep it: I work just as hard as you do. So I’m reaching new PR’s, high outputs, and overcoming fatigue, laziness and my own excuses now more than ever.
Any advice for riders out there looking to reach their next milestone ride?
Honestly, milestones are great rewards but they only last a day. I love to celebrate crossing the finish line but I put every race in perspective; one finish line is only the beginning of another start line. I like to use a milestone to reflect on what you’ve learned and how that knowledge can positively affect your path towards the next one.
What are you looking forward to in your next 100 rides as an instructor?
Meeting more riders and having new riders join in on the movement. I’m looking forward to getting mentally stronger, gaining more knowledge and just riding. It’s my way of life now, so I’m going to live!
What’s the best piece of advice you can give to riders to stay motivated while working toward their goals?
We all get uncomfortable, face discouragement and feel resistance but what makes us human is the opportunity to create space, change trajectories and find support to overcome, conquer and own that discomfort until its no longer a challenge.
Jennifer Jacobs’ 45 Minute Cheerleader Ride on Saturday, February 4th at 7:30 AM ET
Robin Arzon’s 45 Minute Halftime Hits Ride on Saturday, February 4th at 9:30 AM ET
Ally Love’s 45 Minute Kickoff Ride on Sunday, February 5th at 8:30 AM ET
Jenn Sherman’s 45 Minute Big Game Ride on Sunday, February 5th at 10:30 AM ET
Click here to plan all your rides now with our full ride schedule.
Represent where you’ll be cheering from this weekend with our brand new city tanks and tees. Click here to shop now.
Get all of the excitement in and out of the saddle with Jess’ brand new Cherry Bomb smoothie. Grab this mix on the menu at our NYC studio or find the full recipe below to make right in your own kitchen.
5 oz kale
1 cup almond milk
6 dark cherries
½ cup frozen mixed berries
1 handful raw cashews
1 tsp coconut butter
1 tsp maca powder
½ tsp matcha powder
1 tbsp hemp seeds
1 tbsp soaked chia seeds
1 tbsp Goji berries
Fueled up? Plan your next class with Jess now.
Get ready to relive favorite songs from the past with Instructor Christine D’Ercole’s new “Chart Toppers” Ride series. Starting today, clip in every Thursday night at 7:30 P.M. ET, live or on the stream, to bring back some popular beats on the bike. Tune in below to get a taste of the hot hits you’ll be hearing in class.
Congratulations on completing our March Challenge. Riders who completed this month’s Pedal to the Medal challenge, rode an incredible combined 1,162,237 miles between March 1st – 28th. That’s one way to outdo February.
Check out all of our finishers’ hard work below and see you on the leaderboard soon.
Not only is the NYC Peloton studio an exciting spot but we’re lucky to be in the company of some great attractions nearby. Find our complete list of the best spots to check out right after (or before) you see us on bike.
1. CHELSEA MARKET
Highlights: Named one of the greatest indoor food halls in the world, spend time here to find the best bites from all over.
Photo courtesy of Chelsea Market
Need a quick recovery fix after a great work out? Find Instructor Christine D’Ercole’s Berry Recovery Smoothie below.
Complete Ingredient List:
1 tablespoon ground flaxseed
1 banana (frozen or non frozen)
1 cup frozen blueberries
1 tablespoon peanut butter
1 cup almond milk
1 scoop of preferred protein powder (whey or vegan)
Dash of cinnamon
All year long pro cyclists Christian Vande Velde and George Hincapie will be making appearances at the Peloton NYC Studio teaching classes with their expert experience once every month. To get to know them a little more, Instructor Christine D’Ercole sat down with them to ask more about their best tips, favorite new gear, lucky racing outfits and more.